Does a bad hip interfere with your daily activities? Hip problems can cause pain and are a common problem for many people, especially as we age and lead active lifestyles.

The specific localization of hip pain can help identify the underlying cause. These can be problems in the tendons, muscles, ligaments, and other soft tissues around the hip joint, or a problem in the lower back or spine. Hip pain can be felt in the outer part of the hip, groin, or thigh.

Hip problems are generally associated with age. However, without proper care, anyone can develop a worn joint – including the hip.

Symptoms of hip pain

1. Hip or groin pain

This pain is usually located between the hip and knee. Hip pain can occur while exercising, sleeping, or walking. There may be a loss of hip movement.

Discomfort and pain during or after training are often the first signs of hip osteoarthritis. Hip pain can cause sleep problems as the discomfort interferes with your natural movement at night. If hip pain prevents you from walking short or regular stretches, seek medical advice and treatment immediately for a specialist.

2. Rigidity

A common symptom of a stiff hip is difficulty putting on shoes or socks. You may also have trouble bending over or picking something off the floor.

3. Lameness

A serious symptom of a hip problem is limping while walking. Lameness can be acute or chronic and can be treated by an orthopedic surgeon with appropriate medical care.

4. Hip swelling and tenderness

Another sign of a hip problem is swelling and tenderness. The swelling can appear inside or around the outer skin and muscle. If it becomes unbearable or does not go away after a few days, contact your doctor right away.

These symptoms can vary depending on the cause of the pain. If left untreated, hip pain can be a cause of disability, which is why it is so important to see an experienced doctor who specializes in hips and other joints.

What to do with hip pain

If pain persists, you should consult your doctor, who will prescribe you non-drug treatment, which may be accompanied by a physical therapy session.

If the pain persists, an orthopedic surgeon can quickly assess your hip pain and pinpoint the cause.

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