Why quit smoking?

Quitting smoking is the most beneficial thing you can do for your health. You will be less likely to suffer from a never-ending list of health problems. Regardless of your age, it’s never too late to let go. The benefits are almost immediate. Within 48 hours, our lungs begin to clear mucus and other cigarette butts; carbon monoxide is eliminated from the body and our oxygen supply improves rapidly.

The cost of smoking has increased by almost 100% in the last 10 years. On average, a smoker can save £ 1,800 a year by quitting. A person who smokes 20 cigarettes a day can save up to 4,000 pounds a year!

How to Quit Smoking: