Quit this Stoptober cigarette

Download the free NHS Smoking Quit program

It’s time to go out

Quitting smoking is one of the best things you can do for your lungs, when you stop you give your lungs a chance to repair and you will breathe easier. It is never too late to stop smoking.

Did you know:

  • If you can quit smoking within 28 days, you are 5 times more likely to quit once.
  • Quitting smoking has been proven to not only improve your physical health, but also your mental health and well-being. Giving up can improve your mood and help you get rid of stress, anxiety and depression.

Our FREE smoking cessation service provides friendly and confidential advice to help you, support behavioral therapy and nicotine replacement products.

To join our smoking cessation service, fill out the form below and our team member plans to contact us at 0208 724 8018 or contact us directly for more information.

Visit the StopSmokingLondon website or call the Smoking Helpline for advice and information on how to stop smoking by calling 0300 123 1044:

  • Understand your triggers and how to manage them
  • reasons you want to quit
  • benefits of stopping
  • how to get out of guides
  • smoking and pregnancy

By quitting smoking, you will not only improve your health and reduce your risk of heart disease and cancer, but also save money! Find out how much you can save using the Stop Smoking London savings calculator.

Sign up for our free programs