Quitting smoking can be one of the most important health decisions you can make!

We strongly recommend that you quit smoking, as it can lead to many health problems such as cancer, heart disease, lung disease and stroke.

Call Southwark Stop Smoking Freephone or CLICK HERE for advice on how to quit smoking, local services and general advice

For more information: https://www.nhs.uk/smokefree

No smoking
The NHS has developed a special service, Smokefree, to educate everyone about the dangers of smoking, the benefits of quitting, and how they can help you get rid of the habit.

EXIT
QUIT is an independent charity whose goal is to save lives by helping smokers stop. Those who want to quit smoking should call 0800 00 22 00 or email stopsmoking@quit.org.uk Get free, individual, same-day advice from trained consultants

Stop Smoking Widget
This tool gives you daily messages and tracks how much you have saved and how many days have passed since the last cigarette. Great motivators to quit smoking.